Carnesia'sPersonalFitnessProgram
Home
Journal
Fitness Tests
First Assessment
Goals
Blog
Fitnessgram Testing
Test
V-Sit & Reach
Curl-Up
Pull-Up
Push-Up
Flexed Arm Hand
Shoulder Stretch
Trunk Lift
My Results
4"
N/A
3
9
0.0
Yes
N/A
HFZ
N/A
N/A
N/A
Yes
N/A
N/A
N/A
My Goal
10"
15
5
4
20min.
Yes
14inches